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Tips To Improve Your Workouts
Proper Push Up Form
Push Up Reach
Kickboxing Tips
Get to Know....Scout, Director of Morale/VPB (Vice Pooch of Barketing)/Girl's Best Friend!
Get to Know....Boot camp client/School Teacher - Sandi Bourque
Get to Know...Boot camp client/School Teacher - Danielle Russell
TREADMILL, DREADMILL! Are you trying to walk or jog your way to better health? There are more ways
Getting to Know Your Trainer!
Back To School 21 Day Detox!!
Announcing the launch of Parkinson's Support Group!
Doing a little volunteer work at summer camp!
Announcing Rock Steady Boxing in Louisiana!!
The 4th Annual Parkinson's Conference
PERSONAL TRAINING - CORPORATE FITNESS - FITNESS BOOT CAMPS - STRENGTH TRAINING - NUTRITION & SUPPLEMENTATION - STABILITY, FLEXABILITY & ENDURANCE
