Get to Know....Scout, Director of Morale/VPB (Vice Pooch of Barketing)/Girl's Best Friend!
1. When did you meet your human ? October 2008. I can't believe it's been almost 7 years! 2. How did you meet your human? A nice...
Get to Know....Boot camp client/School Teacher - Sandi Bourque
1. How long have you been with OTGF? Since June 1, 2015 2. What's your favorite thing about boot camp? It was always a different...
Get to Know...Boot camp client/School Teacher - Danielle Russell
1. How long have you been with OTGF? Began working with On the Geaux Fitness June 1, 2015 2. What's your favorite thing about boot camp?...
TREADMILL, DREADMILL! Are you trying to walk or jog your way to better health? There are more ways
“You don’t need to be working out for longer, but you should probably be working harder—in spurts, at least. Studies have shown that...
Getting to Know Your Trainer!
In the coming months, I will be featuring a Member Spotlight here on the blog and in my newsletter, so you can get to know my awesome...
Back To School 21 Day Detox!!
School is getting underway, which means summer will soon be winding down (Come on cooler weather!). I don't know about you, but it's not...
Announcing the launch of Parkinson's Support Group!
Hammond, LA - Those living with Parkinson's disease in the Greater Hammond, LA area now have somewhere to turn to for support. The...
Doing a little volunteer work at summer camp!
I had the opportunity to talk to hundreds of little kids about exercise and eating right during the Kidcam Camp that was recently held...
Announcing Rock Steady Boxing in Louisiana!!
Rock Steady Boxing is based out of Indianapolis, IN and is a non-contact form of boxing-style fitness program designed specifically for...
The 4th Annual Parkinson's Conference
On Saturday, July 18, 2015, Pennington Biomedical Research Center and The Neuromedical Center hosted it's 4th Annual Parkinson's...
